Mindfulness for Mental Health: Supporting You and Your Clients in Challenging Times
In this interactive online workshop you will:
- Learn what Mindfulness is (more than just meditating) and how it can help in challenging times?
- Practice simple and effective tools that can be used in daily life and shared with your clients (virtually and in person).
- Walk away with tangible ways you can support your clients mental wellbeing.
- Have a greater understanding of why mindfulness is so helpful in creating emotional harmony.
Join Director, Shaunacy King, as we discuss the what's what of sexuality during menopause!
This one hour webinar will introduce members to common topics associated with sexual health and the later experiences of reproductive life.